Ringette Technical Skills Matrix Part 3

PATHWAY

ACTIVE FOR LIFE

ACTIVE START

FUNDAMENTALS

LEARNING TO TRAIN

TRAINING TO TRAIN

L/TRAIN TO COMPETE

L/TRAIN TO WIN

2 cm

Early in Stage

Late in Stage

Early in Stage

Late in Stage

GOALKEEPING SKILLS AND TECHNIQUES

Overview

All learn to stop, block,

catch, trap, throw and kick rings and balls.

Everyone tries goaltending type positions, rotating each shift and using only goal stick.

During modified games the idea of a goalie must be present.

All learn to stop, block,

catch, trap, throw and kick rings and balls.

All players given basic

goalkeeper skill instruction and encouraged to play goal. Players rotate position each game.

Players should not play full time goalkeeper as still need to develop all skating and ring skills.

Introduction of goalkeeper

specific drills. Concentration on identification and development of maximum number of players interested and with ability.

Players interested in playing goal should start to play ½ time.

Goalkeepers specialize but

can still alternate. Goalkeeper specific instruction & drills. Integrate goalkeeper into team strategies.

Goaltender ring options and use of goalkeeper as pass option for defensive players.

Goalkeepers specialize.

Goalkeeper specific instruction, drills & training

Goalkeepers specialize.

Goalkeeper specific instruction, drills & training.

Goalkeeper plays an integral part of team strategies.

General

Grip

I

I

A

A

C

C

R

R

Ready position/basic stance

I

I

A

A

C

C

R

R

Keeping stick on the ice

I

I

A

A

C

C

R

R

Getting up and down

quickly

I

I

A

C

C

R

R

Reading the play

I

A

C

C

R

R

Style

Stand-up

I

I

A

A

C

C

R

R

Crouch

I

A

A

C

R

One-knee drop

I

A

A

C

R

Butterfly

I

A

C

R

Inverted V

I

A

C

R

Mobility (Lateral and Forward & Backward)

Shuffle

I

A

C

R

R

R

T-push and glide

I

A

C

R

R

R

Push & Glide

I

A

C

R

R

R

Telescoping (understanding

angles)

I

A

C

R

R

R

Butterfly slides from top of crease back to both posts

I

A

C

R

R

Butterfly pad walk

I

A

C

R

R

Stickwork

Keeping stick flat on ice, hand in ready position

I

I

A

A

C

C

R

R

Handling shots

I

A

A

C

C

R

R

Forehand and backhand

passes

I

A

C

C

R

R

R

Cushioning the shot

I

A

C

C

R

R

Shot Deflections

I

A

C

C

R

R

Ring Skills

Blocking

I

A

A

C

R

R

R

Stopping

I

A

A

C

R

R

R

Throwing the ring (flat and

aim)

I

A

A

C

R

R

R

Catching / trapping reflexes

I

A

A

C

R

R

Ring distribution

I

A

A

C

R

R

Control of rebounds

I

A

A

C

R

R

Pass to the open ice / in front of player with different throwing options

I

A

C

R

R

Show goalie options when

screened

I

A

C

R

R

Learn to deflect shot to areas which would be beneficial to the team

I

A

C

R

R

Using the goalie as a receiver of the ring

I

A

C

R

R

Stickwork

Keeping stick flat on ice, hand in ready position

I

I

A

A

C

C

R

R

Handling shots

I

A

A

C

C

R

R

Forehand and backhand passes

I

A

C

C

R

R

R

Cushioning the shot

I

A

C

C

R

R

Shot Deflections

I

A

C

C

R

R

Ring Skills

Blocking

I

A

A

C

R

R

R

Stopping

I

A

A

C

R

R

R

Throwing the ring (flat and accurate)

I

A

A

C

R

R

R

Catching / trapping reflexes

I

A

A

C

R

R

Ring distribution

I

A

A

C

R

R

Control of rebounds

I

A

A

C

R

R

Pass to the open ice / in front of player with different throwing options

I

A

C

R

R

Show goalie options when

screened

I

A

C

R

R

Learn to deflect shot to areas which would be beneficial to the team

I

A

C

R

R

Using the goalie as a receiver of the ring

I

A

C

R

R

Stickwork

Keeping stick flat on ice, hand in ready position

I

I

A

A

C

C

R

R

Handling shots

I

A

A

C

C

R

R

Forehand and backhand passes

I

A

C

C

R

R

R

Cushioning the shot

I

A

C

C

R

R

Shot Deflections

I

A

C

C

R

R

Ring Skills

Blocking

I

A

A

C

R

R

R

Stopping

I

A

A

C

R

R

R

Throwing the ring (flat and accurate)

I

A

A

C

R

R

R

Catching / trapping reflexes

I

A

A

C

R

R

Ring distribution

I

A

A

C

R

R

Control of rebounds

I

A

A

C

R

R

Pass to the open ice / in front of player with different throwing options

I

A

C

R

R

Show goalie options when

screened

I

A

C

R

R

Learn to deflect shot to areas which would be beneficial to the team

I

A

C

R

R

Using the goalie as a receiver of the ring

I

A

C

R

R